Holistic Heath & Life Coaching for Busy Professionals who Prioritize Their Health
I help you get Your Vitality Back
without “magic” pills, restrictive or yo-yo dieting. In fact, I will be telling you to eat more food. Yes! You read it right! You can naturally heal yourself and lose weight while eating an abundance of healthy foods. Want to start adding tasty foods back to your life and start feeling better? Schedule a call with me!
I help you...
Identify and heal the underlying causes of your health imbalances
Develop sustainable and life-long health habits that you will love
Transform your health with my committed guidance and coaching
WHAT IS VITALITY?
Vitality is your natural state of being.
Vitality is your not only physical but also mental, emotional, and spiritual health.
I guide you to re-vitalize your whole life!
Your vitality begins with your physical health.
We start by looking beyond what your doctors or even functional practitioners might have missed—the real underlying causes of your health issues, which might not be easily identifiable on the surface or even discovered in all the blood work, food sensitivities tests, etc.
Most health problems arise from poor nutrition. However, there is a reason why you got to this place in the first place. Usually, it is an accumulation of lifestyle choices, daily habits, and other stressors in our lives. Also, not knowing what healthy is, being overwhelmed by the sea of conflicting information on nutrition, and not knowing how and which healthy habits to implement - all can lead to jumping from one diet to another, from one trend to another, and still not seeing the results you want. After years of not giving yourself and your body loving care, your body begins to break down.
Diseases do not happen overnight or suddenly. They result from an accumulation of actions that eventually lead to an illness outbreak.
Together, we will unpack what actions and habits have led your body to start giving up on you. But, I want you to know that it is in your hands to reverse almost all misalignments in your health and heal - at any age, at any time, and nearly every condition.
When we work together, I will assess your current eating patterns and disease history and consider your lifestyle habits. We might start by gently detoxing your body, which will help you begin cleaning out the debris.
You see, when your body is full of toxins, your liver is also sluggish after years of mismatching food choices, and your body is no longer working efficiently to quickly expel those toxins. Therefore, even the best and most expensive vitamins and supplements will not be adequately absorbed, and that’s why you are not seeing any improvements in your health year after year.
I will show you and teach you how to detox safely, elevate your eating routine, and support your body, mind, and soul on your incredible journey of healing and revitalizing yourself.
Life of Vitality
The foundation of physical health consists of:
Food and Nutrition, every bite either promotes health or disease
Fitness and Excercise, moving body daily, even if its just walking
Emotional and Inner Healing, cravings stem from inner emotions
The mental, emotional, and spiritual health is:
Living Heart’s Purpose, uncoverign what your true desires are
Creativity & Self-Expression, being able to fully express true You
Increased Intuition & Understanding of Self, fully trusting Yourself
Feeling Divine Interconnectedness, realizing your true Self
“There is a vitality, a life force, a quickening that is translated through you into action, and there is only one of you in all time, this expression is unique, and if you block it, it will never exist through any other medium; and be lost. The world will not have it. It is not your business to determine how good it is, not how it compares with other expression. It is your business to keep it yours clearly and directly, to keep the channel open.”
―Martha Graham
Hi, I am Analea. I am a certified holistic health coach, certified yoga teacher, plant-based chef, and quantum mind-body therapist.
I guide you on how to naturally heal the root cause of most of your health problems and live a life of abundant health.
I show you how to reverse years of health problems and achieve thriving health with simple dietary changes.
I educate you on how certain foods can improve or diminish your well-being. I explain how you can heal your body naturally, just like I did over a decade ago, by utilizing the power of whole-food, plant-based nutrition.
As your holistic health and life coach, I will guide you through your transition to your new life of vitality. Based on your health situation, lifestyle, budget, and the pace at which you are ready to go, I will develop a personalized Wellness Plan and support you in implementing it.
As I fully healed myself, got off all the medications, gave up years of antibiotics prescriptions, and healed a decade of chronic sinusitis infection, chronic migraines, digestive issues, and other health imbalances, I now help you to live your best healthy life!
Tired of chronic or lingering conditions that won’t go away?
Working with other nutritionists or functional doctors but still not getting the desired results?
You already know your diet and nutrition need a change, but you don’t know where to start?
In my coaching practice, I combine over a decade of personal experience naturally healing myself with the knowledge I gained from studying at HMI Wellness, a health coaching school specializing in plant-based nutrition, and also studying at the Institute for Integrative Nutrition.
By implementing natural and sustainable lifestyle and dietary changes, I radically transformed my health. I reversed years of chronic sinusitis infection, compromised immune system, ongoing inflammation, knee arthritis, severe migraines, digestive issues, and chronic fatigue syndrome.
Since 2010, I have been entirely medicine-free. I do not take even an Advil, nor do I own any at home, and I continue thriving on plants. Even as I age, I have way more energy daily than my younger self. All of this is possible for you at any age and time, as long as you are willing to trust my guidance fully and be 100% teachable and committed to your healing path. When I decided to heal, I would do all it took and follow my mentor’s guidance to the T. That is why I got rapid and almost instant healing results within a few months.
You can obtain the desired results once you commit to healing yourself and are fully open to following my coaching guidance without resistance.
I work with highly committed clients as I am a highly committed coach.
What Clients are Saying…
“After 12 days of fasting on herbs, I called Analea, who advised me to continue my cleanse on the anti-Candida program. Analea is a professional wellness and food consultant, very helpful and amazing! So I did another 7 days on green juices, and then I started slowly reintroducing food, avoiding sugar, gluten, white flour, and fruits. I feel great! My body is very light and flexible. I’ve lost 14 pounds in 3 weeks and also any cravings. How does it get any better than that?”
-Veronika C.
“I recommend Analea very highly to anybody in search of an authentic nutrition counselor. Analea's holistic approach to life has been a good influence on me, and I have become more mindful of my health thanks to Analea's encouragement. I now enjoy making green juices and vegetarian dishes for myself and my family”
-Elena L.
“Highly recommend Analea for great results in health and wellness. I had an amazing time doing a juice detox and parasite cleanse with her. There was plenty of materials and personal guidance to enter the juice cleanse prepared and ready. Within the days I was feeling lighter and more energetic. I gained a lot of useful knowledge and insights about nutrition and maintaining a healthy body. Analea is very positive, friendly, and cheerful. I felt inspired under her guidance.”
-Olga C.
IS THIS YOU?
Are you having a hard time focusing on your work? Feeling unmotivated and unproductive? Feeling tired and low energy most of the time?
Have you tried every “best” supplement out there, trendy mushroom powders, but still struggling to get a good night's sleep and, as a result, feel moody or anxious?
Can’t you lose weight regardless of eating less, or even after you switch to eating what you believe is much healthier?
Do you feel like you are on medications forever, and they seem not to help anymore?
If any or all of the above sounded like you,
I am here to help you regain your health.
You can wake up energized and still have consistent energy throughout the day.
You can heal your body and your life with a science-backed holistic approach to nutrition that does not involve a yo-yo dieting.
You can also make sustainable changes to your eating and daily habits and heal the underlying cause of your health issues.
01
I WANT TO…
DETOX MY BODY
Learn how to detox your life, clean up your pantry from unhealthy ingredients, or embark on a juice detox, parasite or candida cleanse.
How I can help You?
02
I WANT TO…
GET CLARITY
Get a personalized Wellness Plan, a step-by-step action plan, and other valuable recommendations to address your one main health concern or issue.
o3
I WANT TO…
FEEL GREAT AGAIN
Get started with a 1-month Kick-Start Vitality Coaching Program. Receive a Wellness Plan + 2-week meal plan with recipes and recommendations.
Having good health is everything. Health is the real Wealth.
Taking care of your health is not only for you but also for your family, kids, parents, business, work, and employees.
The benefits you will receive by working with a health coach far outweigh the trial and error of trying to make it on your own or following trendy diets that, in the end, do not give you any results.
You will receive a detailed and in-depth custom wellness and action plan as my client. If you follow it as is, you will get as close as possible to the desired results.
As a coach, my main goal is to educate you, provide valuable information, and provide step-by-step guidance on improving your health and changing your life. Let's work together if you are teachable, receptive, and ready to take massive actions to finally become the healthiest you!
1-on-1 Holistic Nutrition and Wellness Coaching
I will educate, guide, empower, and support you in starting your health journey!
How We Can Work Together
A General Wellness Consultation will help you get more clarity on one of the most pressing health concerns without the need to fill out an extensive health questionnaire as it is what required for all other health coaching packages. This call is a high-level overview of the best course of action and immediate steps towards your health goals.
$120
Most Popular
During this consultation, you will receive:
90-minute detailed consultation
An overview of your answers to an in-depth health questionnaire
Custom Wellness Plan and Recommendations to target only ONE main health concern
Three follow-up questions answered via email within a week of the call
$499
ONE-MONTH, 4 CALLS “KICK-START VITALITY” PACKAGE
4 weekly calls, 45-min each
Custom Wellness Plan addressing ONE main health concerns
Two-Week Meal Plan with Recipes
Twice a Week Email Support answering up to Three Questions each time
Text Support for pressing questions and/or concerns
$699
If you are ready to commit to yourself and start healing your body and your life, then a Three-Month Coaching Package is the best solution for you.
You will get my full commitment to your health goals and success. I am your cheerleader, teacher, and guide who genuinely wants you to feel amazing and thrive in a healthy body because I’ve been to the other side, on pills and meds, and felt miserable. Now I thrive, have lots of energy, and do not take any pills for over a decade now. If you are ready to be TEACHABLE and FOLLOW the GUIDANCE, you, too, can start living a better healthier life.
WHAT WILL YOU GET?
Detailed Wellness Plan with Actions Steps to address your ONE main health concern
A Meal Plan and a month's worth of Easy Recipes
Weekly 45-minute calls (12 calls total)
One of the calls will be a 45-minute session on Virtual Kitchen Makeover Virtual where we will go over your current condiments to replace the bad ones with good ones
Supplement recommendations with links to buy
Email Support in between sessions (up to six questions per week)
Text Message Support in-between our calls (texts are limited to Monday-Friday only and up to 3 texts per week with a few brief questions only. Questions requiring more time to deliver a proper response will be addressed in our Weekly Calls)
This 3-month program can also be used as a Coaching program to help you do the Heal Candida Protocol
YOUR INVESTMENT
$2500 or $833/month
Payment plans are available. Please contact me for details.
Join my my Monthly Wellness Newsletter
