Welcome to Be Vital You!

Hi, I am Analea. I am a Certified Holistic Health Coach, Detox and Candida Specialist, Quantum Mind-Body Therapist, Certified Yoga Teacher, and Plant-Based Personal chef.

I offer 1:1 support, workshops, retreats, and coaching in person and also virtually.

Since I was a teenager, I had chronic sinusitis and migraines and was suffering from many other health imbalances. I was taking antibiotics since I was thirteen and had a severely compromised immune system. As a result, by my mid-20s, I developed knee arthritis. At that point, I realized I needed to find ways to heal my body naturally.

I first found yoga, which became a turning point in my wellness journey. Thanks to my yoga teacher, who kept saying in every yoga class, “To have radiant health, to succeed in yoga practice and meditation, one must give up eating all animal products.” I listened to my teacher’s guidance and gradually, within a year, finally stopped eating all animal-based products. As per his suggestion, I also did my first 10-day juice fast the same year. Within a year of going plant-based and adding green juices to my daily routine, I stopped taking all antibiotics and got off all the medications. For over a decade now, I have been entirely medicine-free and continue thriving on plants. I have taken zero medicines since 2010, I rarely get sick, and I continue to have abundant energy daily.

I studied at the Institute for Integrative Nutrition and received a Holistic Health Coach certification. I am pursuing my second certification at the HMI Wellness School, specializing in plant-based nutrition.

When working with clients, I use over a decade of personal experience and professional training to help them regain their health. I will show you and guide you on how to achieve your best state of health and wellness!